Minna LaFortune

Minna LaFortune

Caribbean Recipe Of The Week – Fish Tea

One of the most unique teas in the world is found in Jamaica’s Cuisine.

TRINI CHICKEN ROTI: Tasty, filling, a complete dish

Roti is a favorite dish among Caribbean nationals, especially those from Trinidad and Tobago, which marked its 55th Independence on Aug. 31.

HAMBURGER: A Caribbean twist to an American treat

Hamburger is a popular American fast food. During the summer it is one of the many food favorites at the various outdoor events.

Caribbean Recipe Of The Week – Soft Jerk King Fish Fillet Taco

News Americas, NEW YORK, NY, Fri. Aug. 18, 2017: Soft or hard-shell tacos are Mexican in origin but  I see them as the  “canvas” fit for a Caribbean twist.

Easter bun, delicious all year

Enjoy Easter bun year round, especially if it’s made with Guinness stout. Here’s the recipe:

Caribbean Recipe Of The Week – Haitian Codfish Patty

News Americas, NEW YORK, NY, Fri. Aug. 4, 2017: I love Jamaican Patties, I grew up eating them and they are my go to snack here in the USA. I also love Haitian patties. Haitian patties are tasty small cocktail size and are made with beef, chicken, codfish or red herring.

Caribbean Recipe Of The Week – Rice Pelau

News Americas, NEW YORK, NY, Fri. July 28, 2017: One pot meals are a favorite in the Caribbean and also within the Caribbean Diaspora.

Caribbean Recipe Of The Week – Hamburger Caribbean Style

News Americas, NEW YORK, NY, Fri. July 21, 2017:Hamburger is a American fast food and a popular  meal. During the summer it is one of the many food favorites  at the various outdoor BBQ events. The people in the Caribbean Diaspora and the Caribbean region also enjoy this American invention and incorporate it in their various meals, including their outdoor BBQs.
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