Green Banana Salad Brings Caribbean Flavor To Season

The festive feasting seasons are approaching and chefs and cooks in the diaspora are looking for ways to bring various Caribbean flavors to the table.

Green banana saladWe’re recommending a nutritious green banana salad, can be used as a side dish or the main starch in any entree. Here’s the recipe:







  • 1 dozen green bananas
  • 2 large sweet (red and green) peppers
  • 1 medium sized onion
  • 1/2 cup chopped stuffed green olives
  • 1/4 cup apple cider vinegar
  • 1/2 cup coconut oil
  • 1/4 teaspoon black pepper
  • 4 chopped hard boiled eggs
  • Dash of salt


Peel green bananas and put them into pot of boiling water. Add salt to taste. Cook bananas until fork tender.

Chop and sauté the onion and peppers into quarter cup coconut oil. Add chopped stuffed green olives. Remove from flame and place chopped sautéed ingredients into a large bowl.

Cut the green bananas into quarter-inch thickness. Add bananas into the bowl. Add vinegar, quarter cup coconut oil and black pepper.

Combine all ingredients well. Serve with steak, roasted turkey, stewed chicken, stewed turkey, curried goat etc.

Serves 6.