News Americas, NEW YORK, NY, Fri. July 1, 2016: Sunday dinner desserts in the Caribbean and in the Caribbean Diaspora from the region’s ‘Super Foods’ are extremely popular in our cuisine. Some include Yam Cake, Sweet Potato Pudding, Corn Pone, Cassava Pone, Conkie (Barbados) or Blue Drawers or Duckunoo (Jamaica) and Banana Pudding. While traditionally these desserts are made and served mostly at Sunday dinners, parties, weddings, christenings and during the various holidays, in some communities where there are Caribbean bakeries, some of these items are sold daily.
Makes 12 servings Ingredients
News Americas, NEW YORK, NY, Fri. June 24, 2016: I love vegetables! Vegetables raw, vegetables cooked, I love them all and you should too!It is not incorrect to say most Caribbean meals are not fully complimented with a fair share of vegetables – cooked or raw. This is, however, rapidly changing as many Caribbean cooks and chefs are producing creative salads and steamed vegetable medley combinations that are gaining in popularity among restaurant diners and dinner guests. 
News Americas, NEW YORK, NY, Fri. june 3, 2016: Natural juices, drinks and punches are a staple at the dining table of Caribbean nationals the world over. These beverages are usually made from various vegetables, fruits and super fruits including ripe bananas, breadfruit, peanut, corn and yams.
Eight-member group took home the overall ‘Caribbean National Team of the Year’ at the event hosted by Caribbean Hotel & Tourism Association.  PORT OF SPAIN, Trinidad – June 14, 2016 – From June 6 – 10, 2016, the Trinidad & Tobago culinary team took part in the Caribbean Hotel & Tourism Association’s (CHTA) Taste of the Caribbean competition, taking home the top honor of ‘Caribbean National Team of the Year’ with a total of six gold medals, two silver medals and an induction into the Taste of the Caribbean Hall of Fame. The Trinidad & Tobago team faced off against top chefs from 14 Caribbean nations in various competitions throughout the week, held at Hyatt Regency Miami.