Food

News Americas, NEW YORK, NY, Fri. Mar. 3, 2017: The importance of eating a balanced meal cannot be over emphasized. A balanced meal is considered a meal with protein (animal or plant), carbohydrate and vegetables. Often times, as Caribbean and Caribbean Americans, we do not put a fair portion of vegetables on our plates as we do with protein and carbohydrates.
Fort Lauderdale, FL (February 28, 2017) - In 2015, Caribbean cooking show “Taste the Islands” made history by becoming the first Jamaican-produced and Jamaican-hosted series on US national public television. Show creators Blondie Ras Productions have announced that the second season will premiere this June, Caribbean American Heritage Month, on Create TV and select PBS stations around the country. Public television’s favourite Caribbean culinarian, Jamaican Hugh “Chef Irie” Sinclair, will be joined by two new cast members, Haitian Cynthia “Chef Thia” Verna, and island explorer “Lisa Lee” Arneaud. Fans of island cuisine can find out where to watch locally, as well as discover recipes, see behind the scenes images and more on the show's website, www.tastetheislandstv.com.
Residents of South Florida will enjoy a celebration of the African Diaspora, featuring cuisine representing several African and Caribbean countries. The evening will also feature fashion, poetry and music. The event, titled: African Diaspora Banquet and Cultural Night, will feature a buffet of different ethnic cuisines, a fashion show of African attires, a poetry reading, and music representing Africa. The evening is intended to celebrate the best of the African Diaspora cuisine and culture.
News Americas, NEW YORK, NY, Fri. Jan. 20, 2017: Cooking is a challenge sometimes, especially when you are unable to find the right ingredients to make a special dish you have a strong desire for. Ingredients are sometimes not available for one reason or another. Sometimes they are simply out of season or were recalled. When these situations occur, I find the best thing to do is to try to find substitutes. For example you can substitute meats, fish and various vegetables.
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