News Americas, NEW YORK, NY, Fri. Oct. 7, 2016: I love Salted Cod Fish. It is such an interesting food to cook with; a food item that should always be in your pantry or refrigerator, especially during this active hurricane season. It is a convenient source of protein and easy to prepare. When you pair it with the right ingredients, it makes some of the most delicious tasting meals you could ever eat!
News Americas, NEW YORK, NY, Fri. Sept. 30, 2016: As the seasons change, so too must you consider changing the foods you eat to repair the body and provide nutrients and energy for each season. Now that summer is officially over and as the chill of Autumn sets in, foods to prove warmth and comfort will be repeated throughout the season into the winter months. One pot meals, particularly soups, stews and casseroles will be popular on brunch, lunch and dinner menus.
Preparation Time: 20 Minutes. Cook Time: 1 Hour, 50 Minutes. Servings: 12.
News Americas, NEW YORK, NY, Fri. Sept. 23, 2016:Coconut milk is such a versatile food that it is found in the cuisine of several cultures all over the world including the Caribbean. With the recognition that coconut is a super food because of its nutritional value, it is becoming even more popular in European and American cuisines. Coconut milk’s versatility is especially remarkable for its taste and nutritional value.
News Americas, NEW YORK, NY, Fri. Sept. 16, 2016: The influence of India in the Caribbean is one of the Caribbean’s biggest secret. Like the Chinese, Indians from several Provinces in India were imported as indentured servants to the Caribbean. Indo-Caribbeans comprise the largest ethnic group in Guyana, Suriname and Trinidad and Tobago. Their use of several different spices from India and cooking styles are now a major part of the Caribbean cuisine.
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