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Silver Sands

The Broward County Commission recently approved a $171,495 agreement with Health Foundation of South Florida to implement evidence-based health programming with at least 900 older adults beginning in January 2010. Specifically, the County's Elderly and Veterans Services Division will be implementing the Living Healthy, EnhanceFitness and Healthy IDEAS programs.

Living Healthy, developed by Stanford University, is a six-week program which offers workshops geared toward enabling older adults to build self-confidence and assume a major role in maintaining their health and managing chronic health conditions.

Getting older is not easy, especially when it comes to making sure your body is healthy. Doctors probably have you watching your weight, your cholesterol and other health vitals in every effort to make sure you have a happy and full life.

But there are conditions that many times do not get mentioned during visits to the doctor because they often don't exhibit any symptoms until it's too late. One such "silent killer" is an abdominal aortic aneurysm (also known as "AAA"). Today, it's estimated that more than one million people are living with an AAA, and don't even know it.

Academy Award winner Patty Duke and the former head of the U.S. Food and Drug Administration, David Kessler, M.D., have teamed with Social Security to launch a flu prevention public service campaign.

Ms. Duke and Dr. Kessler are featured in a new public service announcement letting people know some simple steps they can take to prevent the spread of the flu, as well as the fact that most business with Social Security can be done online by visiting www.socialsecurity.gov.

Many Americans begin each new year with a list of resolutions and goals. You may want to go on a diet, shed a little weight, do a bit more exercising, or clean out the long-neglected attic. The trouble is these well-intended goals often melt away long before winter's snow does.

So why not make a resolution that's easier to keep? If applying for retirement benefits is on your list of things to do this year, resolve to do it online. To get started, visit www.socialsecurity.gov/applyonline.

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