Health

In the last 10 years, scientists have learned that having enough beneficial gut bacteria is a critical component of overall health.
Regular exercise is an important part of helping to keep your family healthy and strong.
If you’ve spent any energy devoted to improving your complexion, you may think you understand all the strategies for achieving clear and healthy-looking skin.
Washington, D.C., 26 September 2017 (PAHO/WHO)—The population of the Americas has gained 16 years in life expectancy on average in the last 45 years, and a person who is born in the hemisphere can now aspire to live until age 75, almost five years longer than the world average. However, emerging and noncommunicable diseases, which cause four out of five deaths per year, are the main challenges in one of the most unequal regions in the world.
New York, NY– September 22, 2017– Mind-body corrective exercise specialist Monifa Maat (CPT), will be signing copies of her book, Bed Aerobics Fitness Flow® 18 Mind-Body Exercise Steps for Strength, Flexibility & Balance at Sisters Uptown Bookstore, 1942 Amsterdam Avenue at 156th Street in Harlem on September 27th, between 6pm – 8pm.
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