On Valentine's Day, we expect our partner to show and prove to us the depth of their love, and if he or she doesn't or if we are single or alone, Valentine's can be a devastating day.
"We often create our own loneliness", says Patrick Wanis PhD, Human Behavior & Relationship Expert and author of "Find Love Fast" and "Get Over It." We close up, shut down, stop trusting or simply lock ourselves inside the house and do fake talk on the internet. Our attitude can shun away others and cause loneliness. For example, if you are a woman, stop trying to be so independent that no man wants to be around you because he feels you don't need him at all."